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0:202025 NFL Draft Grades: Seahawks Select Grey Zabel No. 18
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0:45Top Interior Offensive Linemen: No. 2 Grey Zabel (North Dakota State)
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1:10NFL News & Notes: Cooper Kupp Returns To LA In Crucial Clash
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1:10Jaxon Smith-Njigba on Pace to Break Receiving Record
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1:13Sam Darnold Proving Himself as Franchise QB in Seattle
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1:12Matthew Stafford Looking Like an MVP in 17th Season
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0:57Seahawks, Rams Battling for NFC Supremacy
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1:28Seahawks At Rams Game Preview
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1:46Fact Or Fiction: Jaxon Smith-Njigba Breaks Calvin Johnson's Record
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1:55NFL Week 11 Fantasy Football SITS
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2:58Best Bet for Seahawks-Rams
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3:15Week 11 NFL Picks: Seahawks at Rams
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1:23Predicting the Seahawks Final Record
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1:47NFL Playoff Picture: Playoff New Bloods
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2:50NFL Playoff Picture: Locks To Make The Playoffs
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0:46Take Your Pick: Best Team in NFC
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7:57NFC West Midseason Grades
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1:31NFL Overreactions: The Seahawks Are The Best Team In The NFC
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4:10Rams, Seahawks On A Collision Course In NFC
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0:37Seahawks Look Ahead to Showdown with Rams
Top Grey Zabel News
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Seahawks' Grey Zabel: Good to go for Week 11
Zabel (heel) doesn't have an injury designation for Sunday's clash against the Rams, Brady Henderson of ESPN.com reports.
Zabel is dealing with a heel issue and was limited in all three practices this week, but that won't prevent him from suiting up Sunday. The rookie first-round pick should log his usual role as the Seahawks' starting left guard.
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Seahawks' Grey Zabel: Limited in Thursday's practice
Zabel (heel) was a limited participant in Thursday's practice, John Boyle of the Seahawks' official site reports.
A heel injury limited Zabel's practice reps Wednesday and Thursday, but he would avoid an injury designation for Sunday's NFC West tilt against the Rams will a full session Friday. The rookie first-rounder has started at left guard in each of the Seahawks' nine regular-season games.
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Seahawks' Grey Zabel: Navigating heel issue
Zabel was estimated as a limited practice participant in Wednesday's walkthrough due to a heel injury, John Boyle of the Seahawks' official site reports.
Zabel has started every game during his rookie campaign and has logged 100 percent of Seattle's offensive snaps in all but one contest. It's unclear at this point if he's in any danger of missing Sunday's Week 11 NFC West clash against the Rams.
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Seahawks' Grey Zabel: Lands with Seahawks
The Seahawks selected Zabel in the first round of the 2025 NFL Draft, 18th overall.
Zabel is the latest North Dakota State lineman to make it to the league, joining the likes of Dillon Radunz, Cordell Volson and Cody Mauch. At 6-foot-6 and 312 pounds with 32-inch arms, Zabel played all over the line for the Bison with double-digit starts at both tackle spots and seven combined starts at both guard spots. The arm detail likely means Zabel will kick inside to guard, which fits nicely with how the Seahawks are currently constructed.
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Player Bio
| HT/WT: 6-6, 316 lbs |
| Birthplace: Pierre, SD |
| Age: 23 |
| School: N. Dakota St. |
| Experience: R |






















