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1:42Picks To Win NFC Championship Game
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2:01X-Factors For NFC Championship Game
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1:58Keys To Victory For Seahawks
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1:21Keys To Victory For Rams
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1:23NFL Conference Championship Best Bet On A Side
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1:15NFL Conference Championship Best Parlay Bet
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1:35NFL Conference Championship Best Player Prop
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8:22NFC Championship: Rams at Seahawks
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1:08How Much Does Charbonnet's Injury Impact Kubiak's Play Calling
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1:30NFC Championship Picks: Damien Vs. Brandon
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0:28NFC Championship: Who Has More Sacks?
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0:40NFC Championship: Who Throws More Touchdowns?
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0:47NFC Championship: Who Has The Better Coach?
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1:12Conference Championship Best Bets: Rushing Prop
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1:52Conference Championship Best Bets: Passing Prop
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1:25Conference Championship Best Bets: Total
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2:45Conference Championship Best Bets: Side
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1:58Picks to Win Super Bowl LX & MVP
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1:59NFC Championship Pick: Rams at Seahawks
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1:58Sam Darnold Castaway From Multiple NFL Teams, 1 Win Away From Super Bowl
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2025 Rushing
| STATS |
ATT
Rushing Attempts
|
YDS
Rushing Yards
|
AVG
Average Yards per Rush
|
TD
Rushing Touchdowns
|
LNG
Longest Rush
|
FL
Fumbles Lost
|
|---|---|---|---|---|---|---|
| Regular Season | 22 | 73 | 3.3 | 1 | 9 | 1 |
Top George Holani News
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Seahawks' George Holani: Back from IR
Holani (hamstring) has been activated off IR by the Seahawks in advance of Sunday's NFC Championship Game against the Rams, John Boyle of the team's official site reports.
Holani, who was placed on IR on Nov. 29 due to a hamstring injury, logged back-to-back full practices Wednesday and Thursday before being activated by Seattle on Friday. His looming return to the mix gives the team some needed depth at running back behind starter Kenneth Walker in the wake of Zach Charbonnet having suffered a season-ending knee injury during the divisional round. In 11 regular-season contests, Holani recorded 22 carries for 73 yards and a touchdown and two catches for 15 yards while also playing a key role on special teams.
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Seahawks' George Holani: Designated to return from IR
The Seahawks designated Holani (hamstring) to return to practice Wednesday, John Boyle of the team's official site reports.
Curtis Crabtree of Fox 13 Seattle reported that Holani said he was healthy when the four weeks of mandatory injured reserve time was up, and the running back has just been waiting for a chance to get back to work. The 26-year-old last played in the Week 12 win over the Titans, recording five special teams snaps. If Holani is activated in time for Sunday's NFC Championship Game against the Rams, he will be the No. 2 running back behind Kenneth Walker due to the injury to former No. 2 rusher Zach Charbonnet.
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Seahawks' George Holani: Able to practice fully Wednesday
Holani (hamstring) was a full participant at practice Wednesday, John Boyle of the Seahawks' official site reports.
Holani has spent Seattle's last seven games on its injured reserve list after hurting his hamstring in Week 12 at Tennessee, but it now seems like he could be on track to suit up for the NFC Championship. With 2023 second-rounder Zach Charbonnet (knee) already ruled out, Holani's status is worth keeping an eye on as Sunday's contest versus the Rams approaches.
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Seahawks' George Holani: Could return from IR
Head coach Mike Macdonald told reporters Monday that Holani (hamstring) could be activated from injured reserve ahead of this Sunday's NFC Championship Game against the Rams, Michael-Shawn Dugar of The Athletic reports.
Zach Charbonnet is believed to have torn his ACL during the Seahawks' 41-6 win over the 49ers during Saturday's divisional-round game. With Holani on IR, that leaves Kenneth Walker as the lone healthy running back on Seattle's active roster, and Velus Jones and Cam Akers are options to be elevated from the practice squad. Holani mostly contributed on special teams prior to landing on IR in late November due to a hamstring injury, and in the 11 regular-season games before his injury, he turned 22 carries into 73 yards and one touchdown while adding two catches (on as many targets) for 15 yards. If activated from IR, Holani would in be in line to slot in as the Seahawks' RB2 behind Walker.
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Seahawks' George Holani: Lands on IR
The Seahawks placed Holani (hamstring) on injured reserve Saturday, John Boyle of the team's official site reports.
Holani was already ruled out for Sunday's game against the Vikings due to a hamstring injury he sustained against the Titans in Week 12. The injury is severe enough for him to warrant a stint on injured reserve, which means Holani will be required to miss at least the next four games, making him eligible to make his return in Week 17 against the Panthers on Saturday, Dec. 27. Rashid Shaheed and Cody White will handle return duties on kickoffs in Holani's absence, and Cam Akers and Myles Gaskin will provide backfield depth behind Kenneth Walker and Zach Charbonnet.
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Seahawks' George Holani: Ruled out for Week 13
Holani (hamstring) has been ruled out for Sunday's game against the Vikings, Bob Condotta of The Seattle Times reports.
Holani didn't practice this week and is a candidate for injured reserve after he was hurt against Tennessee last Sunday. Rashid Shaheed and Cody White will likely continue to handle kickoff-return duties for the Seahawks.
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Seahawks' George Holani: Candidate for injured reserve
Head coach Mike Macdonald said Monday that Holani (hamstring) could be placed on injured reserve, Brady Henderson of ESPN.com reports.
Holani was forced to leave during the first half of Sunday's game against the Titans due to a hamstring injury, which prevented him from returning. The injury appears to be severe enough to warrant an extended absence, and he could be placed on injured reserve ahead of the Seahawks' Week 13 clash against the Vikings. With Kenny McIntosh (knee, IR) done for the year, Seattle may call up Velus Jones from the practice squad to serve as the RB3 behind Kenneth Walker and Zach Charbonnet moving forward.
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Seahawks' George Holani: Won't return with hamstring injury
Holani (hamstring) has been ruled out for the rest of Sunday's game against the Titans, Brady Henderson of ESPN.com reports.
Holani sustained the injury in the first half, which has been deemed too severe by medical staff for him to return to Sunday's game. Kenneth Walker and Zach Charbonnet will be the two Seahawks running backs the rest of the way, and with Holani out and Dareke Young (quadriceps) on injured reserve, wide receivers Cody White and Rashid Shaheed should handle return duties on kickoffs.
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Seahawks' George Holani: Scores in blowout win
Holani rushed seven times for 31 yards and a touchdown in the 44-22 win over the Cardinals on Sunday.
Holani typically stays out of the offensive rotation, as he has played more than three offensive snaps just one other time this year, but the blowout nature of this game meant he handled 11 snaps, scoring his first regular-season touchdown in the process. The 25-year-old running back should revert to a special-teams role in Week 11 versus the Rams.
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Seahawks' George Holani: Rushes three times in win
Holani rushed three times for nine yards in Sunday's 38-14 win over the Commanders. He also returned two kicks for 29 yards.
Holani carried the ball for the first time since Week 3, as the Seahawks got out to a convincing lead early. Kenneth Walker and Zach Charbonnet will continue to handle a bulk of the workload as long as they're healthy, while Holani should mostly stick to special teams in typical game scripts.
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Seahawks' George Holani: Sticks to special teams
Holani returned three kicks for 74 yards in Thursday's 23-20 win over the Cardinals.
Holani didn't play at all on offense with both Kenneth Walker and Zach Charbonnet in the lineup. Unless one of the two top running backs gets hurt, Holani's usage should remain strictly on special teams moving forward.
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Seahawks' George Holani: Earns 12 touches in blowout win
Holani carried the ball 10 times for 27 yards while catching both of his targets for 12 yards in Sunday's 44-13 rout of the Saints.
Holani was elevated to No. 2 on the running back depth chart with Zach Charbonnet (foot) sitting out this contest. The 25-year-old Holani saw more touches than were likely expected in a lopsided matchup that was decided by halftime. It is unclear if Charbonnet will return in time for Thursday's matchup against the Cardinals, but Holani is unlikely to generate fantasy buzz even if he is asked to serve as Kenneth Walker's primary backup again.
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Seahawks' George Holani: Role could increase
Holani will serve as Kenneth Walker's backup if Zach Charbonnet (foot) is unable to play Sunday against New Orleans, Michael-Shawn Dugar of The Athletic reports.
Charbonnet enters the weekend with a doubtful tag after failing to practice in any capacity during the week. The primary fantasy impact if he's unable to play Sunday against the Saints will be a big workload for Walker, but Holani could see his first offensive snaps and potentially carries of the season.
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Seahawks' George Holani: Sticking to special teams
Holani returned five kickoffs for 133 yards in Sunday's 31-17 win over the Steelers.
Holani hasn't played an offensive snap through two weeks, but he continues to make an impact on special teams. As long as Kenneth Walker and Zach Charbonnet are healthy, Holani's role should remain the same.
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Seahawks' George Holani: Secures No. 3 job
Holani was named the No. 3 running back after the Seahawks waived Damien Martinez on Tuesday, Michael-Shawn Dugar of The Athletic reports.
An undrafted free agent in 2024, Holani was far from a roster lock after he suited up in just five games during his rookie season before the Seahawks selected Martinez in the seventh round. Holani earned his spot during a short but definitive preseason, as he rushed 12 times for 110 yards (9.2 YPC) and a touchdown while mixing in on the kick return. The Boise State product carries little fantasy value as long as Kenneth Walker and Zach Charbonnet are healthy, but Holani's a fine stash in deeper dynasty leagues due to Walker's injury history.
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Seahawks' George Holani: Breaks off long run
Holani rushed five times for 49 yards in Friday's 33-16 preseason win over the Chiefs. He also returned three kicks for 73 yards.
Holani was the Seahawks' second running back in the game after Zach Charbonnet got the start. The Boise State product only played one drive but looked quite good, breaking off a 30-yard run in the first quarter. It appears he has the edge over rookie seventh-round pick Damien Martinez at this time, but neither player will get much run as long as Charbonnet and lead back Kenneth Walker are healthy.
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Player Bio
| HT/WT: 5-10, 210 lbs |
| Birthplace: Bellflower, CA |
| Age: 26 |
| School: Boise St. |
| Experience: 2 |